Our Services
ANXIETY
• Stress and burnout • Generalised anxiety • Social anxiety • Panic attacks • Phobias • Obsessions and compulsions
MOOD
• Depression • Bipolar Disorder • Anger management • Sleep difficulties
TRAUMA RECOVERY
• Post-traumatic stress • Sexual assault • Domestic violence • Birth trauma • Car accidents / physical injury
Meet Novahealth
The Team
Who We Are
NovaHealth Services is a team of highly dedicated clinical psychologists who are passionate about empowering our clients to create meaningful change in their lives.
We believe that a good psychologist is like a gardener not a carpenter, they don’t “fix” clients but help them to grow and flourish.
Like each garden differs in their make-up of soils, plants, and environmental conditions, each client has their own unique biology (brain/body), psychology (emotional/ behavioural/ relational/ thinking patterns), and social-cultural environment (family/friends, work/school, spirituality, local community etc.).
Only the client has lived and experienced these unique factors and therefore only the client is an expert on their self.
OUr Work
What we Do
At NovaHealth Services we provide individual therapy for adolescents and adults who are experiencing mental health issues, physical health issues, family or relationship issues, personal issues, or work related issues.
Our clinicians are trained in a variety of evidence based psychological treatments including: Acceptance and Commitment Therapy (ACT), Cognitive Behavioual Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitisation and Re-Processing (EMDR), Solution Focused Therapy (SFT), Conversational Model (CM), Psychodynamic Interpersonal Therapy (PIT), Short-Term Dynamic Interpersonal Psychotherapy (STDIP), Intensive Short-Term Dynamic Psychotherapy (ISTDP), and mindfulness based interventions.
Depending on your needs and preferences your clinician will integrate evidence-based treatment approaches to help you improve your mental health and wellbeing. We are a client-centered service, which means that your clinician will work collaboratively with you to tailor an individualised plan that is most appropriate for your goals.